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Topic - flu recovery

Kimono - on 07 Feb 2013
Recovering from a nasty bout of (man) flu and wondering at what point i should get back on my bike and do some exercise.
Feeling stronger physically but with a bit of a nasty (phlegmy) cough.

What does the collective 'medical' wisdom of UKC think: is it best to rest till the lungs have cleared up or use them a bit to help them heal??
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