/ flu recovery
Feeling stronger physically but with a bit of a nasty (phlegmy) cough.
What does the collective 'medical' wisdom of UKC think: is it best to rest till the lungs have cleared up or use them a bit to help them heal??
I got back on my bike when I felt a bit more normal, had a coughing fit (felt like a 90yr old smoker) and knackered my ribs up for the next month or so.
I was only going at a pathetic trundle.
You have to be very careful in your recovery to prevent a relaps and to set the precedent for next time.
> I got back on my bike when I felt a bit more normal, had a coughing fit (felt like a 90yr old smoker) and knackered my ribs up for the next month or so.
> I was only going at a pathetic trundle.
Hmm, that doesnt sound at all good...and im not very good at going slow. Maybe i should wait a few days
a nice approach dax :)
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