Off Belay forum


View latest messages in My Forums
This topic has been archived, and won't accept reply postings.

Topic - sciatica

RockAngel on 08 Feb 2013
Ive just had a night spent in A & E with a leg that was excruciating agony and having to use gas and air, kindly supplied by the wonderful paramedics just get down the stairs at home. The hospital gave me some strong painkillers that didnt really get rid of the pain, just made me stoned so I didnt care if I was still in pain or not. (I swapped them for ibuprofen and paracetomol as soon as I could because that wasnt pleasant).
I'm back on my feet and walking again but still having twinges in my back and legs. Has anyone got any exercises I can try to ease this and improve my chances of not being crippled any time soon. (I've not done any exercise this week apart from walking and it's driving me crazy.)
... not showing 40 replies to this topic ...
Register as a New User or login to gain full access to the forums. Registration is quick and completely free.
If you are definitely logged on, press Ctrl+F5 keys to reload this page [read more]

Unregistered users can only read messages in the most recent topics.
ads.ukclimbing.com

This topic has been archived, and won't accept reply postings.

My Forums