In reply to dhuhkosi:
Ok, slight tangent then, but as requested:
100g pine nuts
1 bunch spring onions, sliced
3 garlic cloves crushed
150g roasted red peppers
400g tin of chickpeas, drained and rinsed
30g basil leaves
100g parmesan
120g wholemeal breadcrumbs
a little olive oil for frying
lighty dry fry the pine nuts and set aside. With a little olive oil in the pan cook the spring onions and garlic until softened. Leave to cool a little then blitz this in a food processor along with the chickpeas, peppers, basil and parmesan. Season to taste. Then in a bowl mix in the pine nuts and bread crumbs. Divide into burger shapes and then in a frying pan cook them for 3 - 4 minutes each side.