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Topic - Free cross training for a runner

Indy - on 26 Mar 2013
Wonder if anyone has any ideas on cross training activities that you can do alone and are free.

Obviously there's things like swimming and gym weigh training but they both cost money. I've seen those free gyms in parks but they always seem full when I want to use one. My current bike isn't really up to much other than a mile or so to run errands. Am in the process of replacing it.

Until then any ideas?
Thanks
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