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Topic - basic training

JonathanHilton - on 10 Apr 2013
i am thirteen years old and i am climbing 6c+, but i don't think i am getting better. i was wondering if anyone had any ideas how i could push my grade. i have a chin up bar (but don't use it) and i have some weights. i climb twice a week indoors and they have a circuit board.

PLEASE HELP !!!!!!!!!!
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