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Topic - fingerboardiing how much

d conacher - on 21 Apr 2013
Hi there
Been fingerboarding little and often(5days a week plus some weights over the last few years, but this winter i started doing weights once a week instead of my normal two times aweek and noticed a big diffrence in the progress i was making and it made me wonder if the same progress might be made on the fingerboard if i did it less, look forward to your thoughts,oh and am 48 years old.got a power endurance query thread as well so feel free to give me your thoughts on that
cheers dougie
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