In reply to Mountain Spirit:
> Hello.
>
> I never get to complete problems but I try to work problems of different grades.
>
> Is working hard moves on hard problems a great way of developing moves?
>
Maybe not, if they're too hard to execute. Might be better to do drills on something a it easier that you can comfortably control
> Is there any way through this and traversing that I can build both strength endurance and power endurance!
>
Probably, but I understand a more structured routine (4x4s etc) is likely to be better for strength/power endurance than plain traversing
> Any tips on getting my feet high apart from yoga which I do anyway?
>
Looser kecks?
> Are the Neil Gresham's DVDs any good?
>
Yes, actually, if you watch a section and then have a go at what he covers
> What about The BMC videos?
>
Neil's are probably better for technique, I'd say