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Please help with guidance for gym routine

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crimpilicious 03 Jun 2013
yo, long time lurker here first time posting cause I couldn't find exactly what I wanted and need several opinions before I make my decisions.

I'm bouldering at a grade of v7-v9 range however after this summer I start going to a school which doesn't have climbing facilities nor much out door stuff to offer. However, I do have access to a versatile gym and my metolius training board. I've worked hard to get where I am now with my climbing abilities and it would depress me to see it fade away.

I was wondering if someone could refer me to a climbing specific gym routine that worked for them.

I would very much appreciate the help as I am confused by the ambiguities of opinions.

Thanks
 jsmcfarland 28 Jun 2013
In reply to crimpilicious:

the principle of KISS will probably help you here (keep it simple, stupid)

anything with pullup variations, core work such as L-sits or toes-to-hands (etc) front levers etc, and then finger strength which is what your training board is for

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