In reply to a lakeland climber:
I am describing two different walks which have been organised at different times alongside a run, which follows a third route.
Until 2011 the run, a half marathon was from Flookburgh to Hest Bank, the walk that was run alongside it, which Karl describes, went from Silverdale to Hest Bank. In 2012 they reversed the route of the half marathon, I assume for easier timing with the tide. So the walk finished at the same place they changed the walk to Silverdale to Flookburgh. I believe they are running this way on Sunday.