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Topic - Achiles tendon advice

Taer - on 22 Jun 2013
Hey hey,

A few months ago I made the fatal mistake of buying some shoes that were the wrong size to run in, initially not a problem however after a while a burning sensation on my heel made me realise something was wrong.

Needless to say I scrapped the shoes however since then the burning sensation hasn't gone.

Anyone got any advice on this, it hasn't got any worse (apart from when I'm really gunning it and running on toes) it's more just a preventing it from getting worse that I'm looking for.

Cheers Al
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