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Topic - pointers for my first lead training plan

Gile5 on 23 Jun 2013
So iv got a trip to Costa Blanca booked in 3 months and finding indoor lead very uninspiring and have no motivation to redpoint hard lead routes. Iv been more or less bouldering so my strength is very good but that means nothing while leading as I get pumped in an instant!

So I'm interested in forming a training plan as opposed to just trying to tick all the routes at the local wall is my usual trick which usually ends in not getting the most out of my holiday.

So I'm just curious if anyone has any tips, advice or links for a first training plan? I can usually climb 3 times a week if it helps.

Thanks
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