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Topic - This is what using indoor training walls has done to me

Annoying Twit - on 01 Jul 2013
I do this a couple of times every second work day now.

1. Feel need to relieve myself
2. Walk to toilet to do so
3. Exit toilet, look left and right to make sure nobody is around
4. Jump up and grab onto guard rail of stairs
5. Chin ups!
6. Return to office
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