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Topic - Training help!

niall_a_allen - on 03 Jul 2013
I've been climbing since January and now want to start progressing on my grade. I currently climb F6a-F6b on limestone but find if its a physical route then i really struggle. I know the best way to progress is just to climb but at the moment its hard for me to get out on the rock. I am a member of a local gym (fitness not climbing) and was wondering what should I be doing to improve my power to weight?
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