/ Broken ankle - training advice please
This appeared very recently: http://www.ukclimbing.com/videos/play.php?i=1760
Also this from Dave Mac: http://www.onlineclimbingcoach.blogspot.co.uk/2012/06/any-excuses.html
Also generic injury advice in these articles: http://www.onlineclimbingcoach.blogspot.co.uk/search/label/Injuries
Happy training, come back stronger :)
ah, beat me to it (1st clip).
And or/if you don't mind a sweaty leg/cast do some leg curls/extensions at a gym so your muscles don't deteriorate too much.
Good luck with the recovery and stay positive!
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