Was having a discussion with a friend of mine whos about to take part in the TGD Ultra race this month and he mentioned he's been completely celibate for 2 months so far whilst he's been training. He claims it encourages him to focus his 'frustration' into his training. I laughed at the thought of him being celibate (mid 20s male with access to the internet) but he swears by it. This got me thinking, I've got a serious lack of personal motivation and have been considering doing the same. Anyone else done it? did it work for you?
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