In reply to lone:
A mate of mine used to do that in the 80s. It would wear his shoes out in no time. He had brakes, but it wasn't as much fun to use them.
> They don't wear helmet's either.
Perhaps they've read the CTCs opinion statement on helmet use, including:
"The evidence on this question is complex and contradictory, providing as much support for those who are deeply sceptical of helmets as for those who swear by them.
Whether or not it is a good idea to wear a helmet may depend on both the rider and the type of cycling they are doing. However, given the extent to which the health benefits of cycling outweigh the risks involved, CTC's view is that it is more important to encourage people to cycle, than whether or not they wear helmets when doing so. Cycling should be promoted as an essentially safe, normal and enjoyable transport and leisure activity, which anyone can do in whatever clothes they prefer to wear, with or without helmets."