This is all hypothetical at this stage, so please bear with me.
If a person wasn't particularly great at running (e.g. had just cracked 5k in just over 30 minutes) but they had a goal of being able to run up a hill of approximately Snowdon height, and the timescale was under a year, how would you advise them to structure their training to reach this goal?
I appreciate that this question involves quite a lot of unknowns.
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