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Topic - Fruit smoothies very confused

Heike - on 02 Feb 2014

So, this morning i made a nice smoothie out of a few raspberries, an apple a banana and a few grapes for me and my wee boy. But reading everywhere I might have just fed him hamburgers, doughnuts and a few beers. Why are smoothies the new no-nos? Its got lots of vitamins and all the fibre is still in it. I don't get it all, surely better than feeding him fizzy drinks?
Post edited at 20:46
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