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Topic - NEW ARTICLE: Injury Management and Prevention Part 1: Shoulders

UKC Articles - on 12 Feb 2014
Stretching the lats, 3 kbMost climbers are blissfully unaware of the more common injuries, we - as climbers, suffer from. In this article, climbing coach Robin O'Leary and physiotherapist Nina Leonfellner get to the bottom of shoulder impingements. What they are, how they happen and how to rehabilitate them.

Read more at http://www.ukclimbing.com/articles/page.php?id=6022
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