UKC

Returning to running after an injury

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 JasRY 15 Mar 2014
Hi all hope everything is well for everybody. I message because I am curious to hear if anyone has successfully returned to running after a broken leg, and if so what their experiences were like. It is something I want to do but at the same time may be reluctant if it will mess up any healing. All the best everyone.
 JamButty 15 Mar 2014
In reply to JYates:

Obviously depends on the level of break and how well healed, but I'd just build up carefully, once you get a tick off from a physio or similar.
Bit of powerwalking building up to a run/walk and see how you get on.

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