In reply to Jimbo C:
> Glad the OP walked away, hope you recover well.
Agreed. That altar's very ominous indeed - always in the back of your mind. I've only ever soloed AC - a few times, over the years, maybe easier as you can just sprint up the crack, no hanging around or messing with pro. But so aware of the altar below - especially the first time, a dank, drizzly day, mid-week, alone on the crag.
I suppose the perfectly named route.
[To the OP]
Take your recovery gently... give yourself time.
Mick