After trying to push my grade a couple of weeks back with as much style as a drunk gorilla I injured a tendon in my hand/wrist. It doesn't hurt when resting or during normal activity but hurts a fair bit along the tendon of my third (ring) finger when pushed against the thumb or sometimes when used on its own (feels fine when lifting with all fingers, even reasonably heavy loads). Anyone suffered a similar injury or have any tips to help with the healing?
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