In reply to dek:
> Yeah but, no but......when I'm in ASDA in the summer and see the 'young' morbidly obese, lumbering around supported by a trolley. You have to wonder Wtf has gone wrong with evolution?!
It has nothing to do with evolution. Evolution takes thousands of years, the obesity epidemic has only taken a couple of dozen years.
The English diet is very Americanized compared to countries like France, Spain and Italy. Fructose is added to just about every product on your supermarket shelf, especially low fat products and fructose will put weight on people more than anything else you can put in your mouth and swallow.
Most of Europe... England aside, have a low fructose diet. Away from the bigger cities in France, most of what goes on the table is fresh home cooked produce. If you want to buy a ready meal in most French supermarkets you will find the portion size tiny, the choice minimal and the price excessive. French don't snack between meals, portion sizes are smaller and children are not permitted to drink things like Cole or eat sweets unless its a special occasion.
In the UK kids drink super sized Cola and seem to eat sweets every day. Supermarkets are full of tempting fattening foods and fresh produce is more expensive than ready meals.
Then there's metabolism but I recently read a report that said 35% of slim people in the UK have high cholesterol by the time they hit 40. Skinny people can also be ill on the inside whilst looking healthy on the outside.