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Topic - Training specifically for the velodrome

Richard Carter - on 26 Jun 2014
Well just as the title says really, aside from actually being in a velodrome, what's the best training plan? Should I focus on short fast rides, or hill work to try and increase power, or (god forbid!) interval training?

Getting a lot of mileage in at the moment but looking to focus my efforts before I hit the boards at the end of next month.
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