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Topic - Wall training with weights - worth it?

philhilo - on 28 Jun 2014
I have several weight vests containing around 5-7kg from my skydiving days, and have started wearing one for indoor wall sessions from bouldering warm up all the way through stamina and strength training. It feels like I have already done 30m of steep trad by the time I finish a 15m route. Is there any point or should I just climb harder routes? Anybody have any knowledge/experience around this?
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