In reply to nniff:
Hi Nniff, Simos, Rob and Mr Fuller,
Thanks for your latest posts. I'm feeling upbeat to see that I'm not the first, and in particular to hear that you've all recovered so well (the eventual quality of recovery being my main worry rather than speed of recovery given the high demands that climbing makes of the body). Taking it slowly and patiently seems unanimous, and it's good to have a better idea now of the kind of timescales that are likely. Sounds like good advice too, on listening for discomfort, and being diligent with the physio. I injured my ankle about 20 years ago, was rather half hearted with the physio, and have regretted it ever since.
It was a good trip to the fracture clinic yesterday incidentally. The two ends of the bone are now in the process of gluing themselves back together (just over three weeks since the break), and the doctor repeated the need to continue regular gentle exercises to maintain flexibility. Still no raising above the shoulder for now, and no carrying anything remotely heavy, and I've got a second follow up with a physio next week.
Thanks again everyone, for taking the time to reply, and for the advice and support!
Paul.