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Topic - Tough Mudder training

DreadyCraig - on 20 Aug 2014
Been roped into signing up to do Tough Mudder in 6 weeks time. I currently am only running 5k once a week (have done a few half marathons though, but not run any real distance for about a year)and climb at a low is level.
What is the best training to get fit for Tough Mudder in this time?
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