In reply to Richard Carter:
I cycled a 16km loop (107m of climbing) on my road bike, then again on my MTB. Just checked the Garmin figures for the laps, so now we can get a figure on the difference between them :-D
Lap 1;
Road bike (50x11 used), time taken 25 minutes 56 seconds
Lap 2;
MTB (44x11 used), time taken 28 minutes 50 seconds
If we say it'll take me an extra 3 minutes per 10 miles, then using the MTB will add 15mins. Although the MTB lap I was already tired.... hmmm. Also, writing this it occurs to me that I've made a bit of a mistake really. I went all out, but that means aerodynamics would have a bigger effect (because of the high speed) than it would at the weekend... so the results would favour the road bike.
So basically, I've conclusively proved that I need a powermeter before we can resolve this :-P
Post edited at 09:50