UKC

Hi,

I'm moving to Sheffield and would like to start doing some yoga which would complement climbing by helping to improve my flexibility, balance and core strength.

I've done some different types of yoga before and really enjoyed all of them but I'm aware that differnt types of yoga focus on different things. Does anyone have any experience of any climbing-relevant yoga going on in Sheffield?

Thanks.

http://www.sheffieldashtangayoga.co.uk/
Quite popular with climbers

or The Works have a yoga session once a week

Yeah, http://www.sheffieldashtangayoga.co.uk/ are really good. One of the teachers (Matt) is a climber too. They're running a 6-week intro to ashtanga starting next tuesday, which would be worth getting on if you've not done much before

In reply to simon kimber:


Matt is the guy who runs the course at the climbing works. Takes yoga into a whole new dimension, as challenging as a session on the Bestmaker!

Kerri is running the yoga sessions at the Climbing Works now.

In reply to theomoore:

Awesome walls also run a yoga class. Though i have yet to try it, so unable to comment further.

In reply to theomoore:

The sessions at Awesome Walls are 19:00-20:15 on a Thursday evening. £4.00 for your first session then £7 each.

Hope that helps.

Dave D.