In reply to CrushUnit:
My wife died from cancer when I was 40 so I have some understanding of what you are going through, having said that everyone is different and copes differently. Feel free to take/reject any of the information I or others provide, you are you and what might be good/relevant for me/others may not be good/relevant for you.
1. I'd be very very concerned if you weren't worried about the future, you have been (and unless you are abnormal, are still going through one of the worst experiences life can throw at you). Keep being honest about how you feel.
2. I know and completely understand the feeling of being totally alone for the first time; your wife/lover/best friend/counselor (yes she was all of those things) has died and now when you need her most, through no fault of her own she can't help you. Whilst this might be hard to do, so soon after her death, try to change your perception a bit - are you really alone - look around, there are other people, many of them willing to help. Some may offer good help, some bad, some none - none of them know you/care about you like your wife did so you might need to actually spell out what help you need, especially with friends your own age as hopefully they will have no idea what you have/are experienced/ing.
A book that really helped me get my head around things was 'Death and how to survive it' by Kate Boydell. Not everything will fit with how you feel so again feel free to pick out the bits that help the most. Most of the information in the book can be found on
http://www.merrywidow.me.uk/index.asp Kate's website - beware of the forum, lot's of good advice and support but don't forget that it is primarily used by people that are struggling rather than the many others that are coping. If I had to go though things again I'd probably buy 10 copies of the book and send to my 10 best friends.
Looking more into the future;
Don't be afraid to seek professional support, out of the 4 friends/family that I know who have lost a spouse under 45 yrs old we have all needed help either for grief, depression or PTSD - it's tough but we have all either rebuilt or are rebuilding our lives - it just takes time...
Don't overlook the trauma of what you have/are going through - if in a few months time you think you are coping with grief but being held back by intrusive memories talk to someone about those memories, if talking to friends/family about the memories doesn't work use a trauma specialist rather than a general counselor - talking doesn't always help it may be more about re-processing the memories into the past rather than present.
Finally - beware the females who are attracted to widowers... You can use it to your advantage or not; their motives may be honorable or not - you will have to work this out - no different from normal life - when you get this far give yourself a pat on the back 'You Have Survived'.
Pick out any of the above that helps, if you want to PM me please do.
Andy