In reply to Paul Baxter:
Use both sides of the isle depending on the wind direction. I recommend these areas for a first visit:
West Side (afternoon sun):
Blacknor Central (big, long routes). 'Slings Shot' 5+ and 'Shit Happens' 6a
Blacknor South / Fallen Slab ('Fallen Slab Arete' 3+ is a classic easy route).
Veranda / Battleship Slab / Back Cliff.
East side (morning sun):
The Cuttings (apart from the polished routes down the slope). 'Opus' 5, 'Winter Sun' 6a and 'Time out of Mind' 5
The Lost Valley and Dungecroft Quarry (different sides of same car park). Short, easy routes.
Neddyfields & Godnor areas.
Hope that helps