In reply to Sven:
Hi.
The UKSCA is the only register for strength and conditioning professionals in the UK; being coached by a registered member represents a significant step up in terms of quality over the average PT.
I did a search of their coach database centred on Ross on Wye; there's no-one registered in the 'HR' postcode area. But there are a few in the Cardiff and Gloucester areas. Likewise Bristol. It's not the best database in terms of providing contact details admittedly, but couple it up with Google and you'll find a few candidates.
http://www.uksca.org.uk/find-a-coach.asp
A few sessions with such a coach would be worth travelling for, in my opinion. You'd undergo a thorough assessment, and a plan would be made bearing in mind your goals aspirations and abilities. This would address all the various aspects of fitness, but perhaps most importantly will include key injury prevention strategies and exercises to allow you to continue to improve for many years. Teach someone to fish, and all that.
HTH,
Luke
