In reply to BernNolan:
Hi Bern, just saw this post and thought I'd give my input. I had a similar injury about 2 years ago, broken and dislocated talus - I was 4 weeks in plaster and now have 2 screws in my foot.
I had an NHS physio which was basic, but got me to the stage where I could run, and so challenge the ankle myself.
Since then I've climbed far harder than I used to, and got into hill running (which has made me a hell of a lot fitter than I used to be). I've had a few ups and downs, and it still aches after big days, and is marginally less stable than the other ankle, but nothing that's not manageable!
During my rehab, I did make the mistake of reading online about my particular injury, and scaring myself that I'd never run again - would not recommend!
I know from experience that it can be a pretty nasty place to be mentally, so if you/Sarah want any more information/advice or just to talk to someone that know's what you're going through, just gimme a message and I'd be happy to help!
Good luck with the recovery!
Euan