UKC

Knee Injury

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thomjill2 06 Nov 2016
Hi, I recently started running and injured my knee. I’m looking for a good compression knee sleeve to see if it will help me continue to workout. Has anyone here tried a compression knee sleeve by Grip Power Pads? It looks great online, but I just wanted some advice before I make a purchase. Thanks.
 SouthernSteve 06 Nov 2016
In reply to thomjill2:

I would get a diagnosis before putting a 'bandage' on it. Knee pain when starting running is often not strictly a knee problem. If you want flexible support then I would be tempted to use K tape. HTH
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 Simon Caldwell 07 Nov 2016
In reply to SouthernSteve:

Agreed. And even if it is a knee problem, the correct treatment may well involve not continuing to workout until it's had time to heal.

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