In reply to Timmd:
> There don't seem many grounds for optimism currently, no, I'm sorry you're feeling the pinch already. As a way of heading that off, I'm thinking of buying a cookery book I heard off about how to live on around £10 a week (though I have more than that to spend), and switching to food shopping at Aldi.
> I think some very dark phases have taught me the lack of value in worrying, in having had things become much brighter than I feared, and losing close family within the space of six weeks being something I'd never thought to worry about, which pretty much means I've given up on worry - when my mind remembers I have . It's a helpful thing to cultivate. On which note I'm going to bed with an empty head.
> I hope things improve.
Thanks for this really nice comment. I'm probably more robust than I let on, because, like you, I live very frugally and (what you don't know) have also had some quite dark phases. So that, deep down, I'm not really a worrier for myself. I suppose the best way of describing my present mood (re. world/UK affairs) is demoralised and rather depressed, because so much of the civilised values I most believe in seems to be being ridiculed and undermined, and so much of this 'nonsense' seems entirely unnecessary and suggests a deeper malaise ... roughly equivalent (forgive me for being a teeny bit intellectual now) to Nietzsche's concept of 'ressentiment', which is just so incredibly relevant to Brexit right now.