Super High Intensity Body Building* 7a

Rockfax Description
A well-named end to the activities here. Boulder up a flake to a good hold then move right and up the wall to the belay above the grass. © ROCKFAX

FA. Steve Lewis, John MacKenzie 1986
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This climb is in 55 logbooks, and on 8 wishlists.

Hidden - Lead - 28/Jul/15

Luke Dawson - Lead O/S - 22/Jul/15 with Alberte1996

Hidden - Lead RP - 03/Jun/15

A swanage-style top-out
dannyboy83 - Lead O/S - 01/May/15 with Little Chris

Tophe - TR β - 01/May/15 with Dan

Albert Exley - Lead RP - 30/Apr/15 with Luke Dawson

Really nice moves once you work out the sequence. Shame about the odd loose hold and of course the grass haul which is pretty frightening.
CharlieMack - Lead dog - 15/Sep/14 with Dan Simmons

Took us ages to work out the sequence up to the first bolt, but after that it was fine, apart from the horrible grass pulling to get to the anchor.
dom94 - Lead RP - 30/May/14 with alex mccann

Hidden - Sent dnf - 23/Jul/12

Gets a bit traditional reaching the lower off...
dominic lee - Lead O/S - 09/Jul/12 with nathan lee

polished, short, shitty pile of dirty bollocks, eventually got it clean until hit the grass
jack1996 - TR RP - 16/Aug/11 with connor, si

tr clean after mates dogged it an got toprope up
peaches69 - TR O/S - 16/Aug/11 with jack, connor

Stewart B - Lead RP - 04/Aug/11 with Dave Redpath

nathanlee - Lead RP - 26/Jun/11 with George Carmichael

Joe Grondowski - Lead - 30/Mar/11 with Richard Armour

jujuheath - Lead rpt - 07/Nov/10

Hidden - Lead - 09/Sep/10

Ethan - Lead β - 20/Jul/10 with Jon Clark

top roped it once then lead it straight after. really really nice climb, shame its only very short!
Bill Lawrence - Lead RP - 16/Jul/10 with alex mason

Hidden - Lead β - 17/Jun/10

mark20 - Lead RP - 08/May/10

Hidden - Lead RP - 10/Apr/10

Fucked up the flash, used some spaz thumb catch beta in the end.
Oli - Lead RP - 11/Mar/10 with Alex Barrows

Hidden - Lead RP - 27/Nov/09

Matt Fry - Lead rpt - 27/Nov/09 with Sam Dixon

Matt Fry - Lead β - 10/Nov/09 with Jon Clark

jujuheath - Lead rpt - 04/Oct/09

thebigfriendlymoose - Lead RP - 31/Aug/09 with Stephen

Hidden - Lead RP - 15/Aug/09

sparkass - Lead β - 11/Jul/09 with Romanian John

Hidden - TR dnf - 02/Jul/09

1st rp.
john lynch - Lead RP - 29/May/09 with rich n dan

Dan 85 - Lead RP - 25/May/09 with Rich

upto 2nd bolt. Fear the top, snappy and scary!
Ian Broome - Lead - 19/May/09 with Ally

cool moves. puntered the start 1st go!
Ram MkiV - Lead - 25/Apr/09 with Al

Dave Bond - Lead O/S - 13/Apr/09 with Rich Hatton

Should have flashed but got totally numb hands at first clip, good powerful climbing.
Alex Mason - Lead RP - 24/Mar/09 with andy gravestock

really cool a short power pact route exactly as is says on the tin.
andy gravestock - Lead O/S - 24/Mar/09 with alex mason ,

J_Clark - Sep/08

mattyork2 - Lead RP - 01/Jul/08 with Steve Aherne

Somerset swede basher - Lead O/S - 22/Jun/08 with Dan and Aly

Hidden - Lead O/S - 13/Jun/08

tlr - Lead RP - 22/May/08 with James Turnbull

alaan - Lead O/S - 01/May/08 with Oli

Hidden - Lead RP - 2005

nige - Lead - Jul/04 with nick colton

jamiev - Lead RP - Jul/03 with Adrian Berry

Hidden - May/03

Hidden - May/03

Hidden - 2003

kristian - Lead O/S - 2003

Roget - Lead O/S - 30/Aug/97 with jon

Ian Jones - Lead RP - 1992 with Steve Lewis, Quentin Fisher, Graeme Alderson, Paul Newman, Steve 'Crusher' Bartlett, Mick Ward

craig d - 1990

stp - 1986

Users with this climb on their wishlist are:
Marcus Wright, karol dubas, Oliver Branagan, aretherenoneleft, paul__in_sheffield, Gambit, Nom

Total votes cast 45
hard 7a+0 of 24
7a+0 of 24
easy 7a+3 of 24
hard 7a16 of 24
7a4 of 24
easy 7a1 of 24
hard 6c+0 of 24
6c+0 of 24
easy 6c+0 of 24
3 Stars0 of 21
2 Stars3 of 21
1 Star16 of 21
0 Stars2 of 21
Bag of .....0 of 21
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Style of ascent
Clean O/S
Clean β
Clean repeat
Clean RP