Staple Diet*** 7b
[Al Sarhan redpointing 'Staple Diet' 7b, Witches Point., 2 kb]The superb 35 degree leaning groove, just before the wall turns vertical. Obvious!
Gary Gibson, Roy Thomas 01/Jun/1993

Ticklists: South Wales Sevens.

Photo: Al Sarhan redpointing 'Staple Diet' 7b, Witches Point. © _m.cox_
View all 4 photos or Submit a new photo of this climb.

This climb is in 81 logbooks, and on 14 wishlists.

Luuuuuke - Lead RP - 27/Sep/15 with Si

peaches69 - Lead RP - 27/Sep/15 with luke

Andy Smallwood - Lead - 08/Aug/15

really good power endurance
hankyc - Lead RP - 07/Aug/15

fluffed the finishing moves a couple of times, frustrating! A very nice crag though, would like to come back at some point to actually do it!
James S - Lead dog - 07/Aug/15 with henry

Second go, great route.
Dave Cale - Lead RP - 02/Aug/15 with Dan cook

Hidden - Lead rpt - 02/Aug/15

dannygale - Lead RP - 03/Jul/15 with Simon

Tried an evening 2 weeks ago. Fell off move to chains 1st go. Got 2nd go.
Ollie B - Lead RP - 22/Jun/15 with L.Edwards

Had one go fingers crossed crush it on the next visit
dannygale - Lead dnf - 02/Sep/14 with Rob

Second go, almost onsight putting draws. Brilliant
Ramon Marin - Lead RP - 15/Aug/14 with dave pickford

Simon17 - Lead O/S - Aug/14

wow the grease was greasy today, amazing route! will have to come back with better conditions!
hankyc - Lead dog - 31/Jul/14

Andy Smallwood - Lead dog - 27/Jul/14

Love the top dyno :)
chakrit - Lead O/S - 12/Jul/14

Horribly greasy today
Paul Robertson - Lead dog - 11/Jul/14 with Guy Percival

Retro flash.
OERees - Lead β - 01/Jul/14

Caspian Johnson - Lead dog - 01/Jun/14 with Tor

Kyuzo - May/14

3rd RP.
ollie_e - Lead RP - 05/Oct/13 with anthony

not sure why i didn't get this yesterday. might not get another chance this year unfortunately
anthony henry - Lead dog - 05/Oct/13 with thedoctorisin

Early flash pump in the session rinsed my arms for the rest of the day, will come back for this one, very doable.
ollie_e - Lead dog - 29/Sep/13 with anthony, chris scutt

karoo88 - Lead RP - 05/Sep/13 with Julien

Hidden - Lead rpt - 31/Aug/13

shoulders - TR dog - 20/Aug/13 with mikeshewring, mart, andy sharp

Hidden - Lead RP - 11/Aug/13

rhoslynfrugtniet - Lead RP - 20/Jul/13

What a great route. I'll definitely be repeating this.
James Marshall - Lead RP - 14/Jul/13 with ollie

quiffhanger - Lead β - 14/Jul/13

2nd go. great quality.
EliotStephens - Lead - 10/Jul/13

Hidden - 07/Jul/13

OERees - Lead dog - 26/Jun/13

Hidden - Lead RP - 11/Jun/13

valecoastclimber - Lead rpt - 06/Jun/13

pulled on the final chain but I am reliably told that still counts! Lovely short route
chris wyatt - Lead RP - 21/May/13 with Dan Cook

too pumped for the top slopers
anthony henry - Lead dog - 2013

cjsheps - Lead RP - 02/Jun/12

AshWH - Lead RP - 02/Jun/12 with Sam C, Chris Shep

mikeshewring - Lead RP - 27/May/12

Hidden - Lead O/S - 17/Oct/11

Iskander - Lead RP - 02/Oct/11 with Olesya

Paul Robertson - Lead dog - 16/Aug/11 with Guy Percival

guy xavier percival - Lead O/S - 16/Aug/11 with paul

Hidden - 2nd dog - 03/Jul/11

Hidden - TR dog - 03/Jul/11

tom harrison - Jul/11

Well good steep climbing, not my bag so pleased to get on first visit :-)
eddieclimb - Lead RP - Jul/11 with Tom Harrison

Hidden - Lead - 11/Jun/11

Hidden - 2nd dog - 11/Jun/11

Hidden - TR rpt - 09/Jun/11

Spacetourist - Lead O/S - 04/Jun/11 with Ed Heslam

Hidden - Lead RP - 03/Jun/11

2nd redpoint, not a single move is very hard but just so steep that its hard work! climbing with speed and conviction seems to work!
BenNorman - Lead RP - 31/May/11

eddy-on-the-rocks - Lead β - 08/May/11 with James

mikeshewring - TR dog - 28/Apr/11

_m.cox_ - Lead β - 09/Apr/11 with Tom Harrison

Hidden - Lead RP - 12/Sep/10

Ricky Rocks - Lead RP - 12/Sep/10

1st rp
tskelhon - Lead RP - 28/Aug/10 with John_Warner

DafSWMC - Lead RP - 20/Jun/10 with Gareth

Hidden - Lead RP - 12/Jun/10

Hidden - Lead RP - 12/Jun/10

gejones - Lead RP - 08/Jun/10 with DafSWMC

Hidden - 2010

bennybeast - Lead - 2009

Hidden - Lead dog - 21/Sep/08

Hidden - Lead RP - 30/Jun/08

Hidden - Lead RP - Jun/08

Hidden - Lead RP - 23/May/08

savage! it will be ticked, oh yes, it will be ticked!
onlytovey - TR dog - 14/Jul/07 with Alan rosier

Lee Proctor - Lead RP - 05/May/07 with Paul Bolger

fantastic moves- well worth 3 stars, I'll get a bit more power and lead it next time
guyblackwood - TR dog - 05/May/07 with Ricardo

Hidden - Lead RP - 2006

lx - Lead - 2005

Hidden - Lead O/S - 2005

Hidden - Lead - 2003

Billg - Lead RP - Aug/00 with Nigel Slater

Humphr - Lead RP - Jul/97 with Peter Johnson

goi.ashmore - Lead RP - 10/Jul/93 with Simon Coles

3rd go day after Gary did it- good route
Eugetj - Lead RP - Jun/93 with Roy Thomas

Cowflinger - Lead RP - 1993

Users with this climb on their wishlist are:
sasomsok, GeneralFifi, stp, mop449, dshearer, Mikeyped, onlytovey

Total votes cast 54
hard 7b+0 of 28
7b+0 of 28
easy 7b+0 of 28
hard 7b5 of 28
7b17 of 28
easy 7b6 of 28
hard 7a+0 of 28
7a+0 of 28
easy 7a+0 of 28
3 Stars22 of 26
2 Stars4 of 26
1 Star0 of 26
0 Stars0 of 26
Bag of .....0 of 26
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Style of ascent
Clean O/S
Clean β
Clean repeat
Clean RP