Stamina Training with Tom Randallby Duncan Campbell - UKC Mar/2014
This news story has been read 10,585 times
Circuit Boards are cropping up in more and more climbing walls around the country, mainly as form of training for route climbers who want something that requires no belaying, low fuss and quick fitness hit. Wild Country have teamed up with The Climbing Station and Tom Randall to create a video series to help you train effectively for the year's climbing.
In this video, Tom Randall from The Climbing Station will be taking you through some exercises to train stamina on a circuit board. You will be able to take these principles to any circuit board at almost any angle and get the most out of your training!
If you have any questions regarding training stamina on circuit boards, Tom will be online between 8pm and 9pm tonight to answer your questions in the thread below.
Tom is also a Director of The Climbing Station
This week's Friday Night Video by Vertebrate Publishing features former British alpinist Simon McCartney talking about his... Read more
Seb Bouin has made the first ascent of L'homme demain, 9a/+, in the very steep Ramirole sector at Verdon, France After... Read more
Pete Whittaker and Tom Randall - AKA The Wideboyz - have knocked a staggering two-and-a-quarter hours off the previous... Read more
Tom Randall has made the first ascent of an 8a+ crack line at Cadarese, Italy, which he has named La Cadenza di Amore. The... Read more