VIDEO: Stamina Training with Tom Randallby Duncan Campbell - UKC Mar/2014
This news story has been read 9,591 times
Circuit Boards are cropping up in more and more climbing walls around the country, mainly as form of training for route climbers who want something that requires no belaying, low fuss and quick fitness hit. Wild Country have teamed up with The Climbing Station and Tom Randall to create a video series to help you train effectively for the year's climbing.
In this video, Tom Randall from The Climbing Station will be taking you through some exercises to train stamina on a circuit board. You will be able to take these principles to any circuit board at almost any angle and get the most out of your training!
If you have any questions regarding training stamina on circuit boards, Tom will be online between 8pm and 9pm tonight to answer your questions in the thread below.
Tom is also a Director of The Climbing Station
Over the next week, the best young climbers from around the world will have the chance compete across three disciplines in the... Read more
Alex Megos has made the first repeat of Adam Ondra's ~60m monster, Thor's hammer, ~9a+, in the Flatanger cave in Norway.... Read more
This summer, I'm guessing 11 July, Roland Hemetzberger managed to make the first free ascent of Delirium, an 8c multi-pitch... Read more
Tom Randall has completed his Devon Roof Project - a massive 40 ft long horizontal roof crack at . After spending ten... Read more
Tom Randall recently returned from a trip to , France in search of some hard crack climbs following a tip-off from a... Read more