VIDEO: Stamina Training with Tom Randallby Duncan Campbell - UKC Mar/2014
This news story has been read 10,104 times
Circuit Boards are cropping up in more and more climbing walls around the country, mainly as form of training for route climbers who want something that requires no belaying, low fuss and quick fitness hit. Wild Country have teamed up with The Climbing Station and Tom Randall to create a video series to help you train effectively for the year's climbing.
In this video, Tom Randall from The Climbing Station will be taking you through some exercises to train stamina on a circuit board. You will be able to take these principles to any circuit board at almost any angle and get the most out of your training!
If you have any questions regarding training stamina on circuit boards, Tom will be online between 8pm and 9pm tonight to answer your questions in the thread below.
Tom is also a Director of The Climbing Station
As reported earlier this week, Ned Feehally made the coveted second repeat of Voyager Sit Start 8B+ at Burbage North (UKC... Read more
Kevin Lopata has repeated Jan Hojer's Jour de chasse, ~8C, at Recloses, Fontainebleau. This was the 6th ascent after Jan... Read more
This week's Friday Night Video comes from Abstract Normality Media and Wild Country, featuring Spanish climber Jose Olivares... Read more
We recently reported that "WideBoy" Tom Randall had climbed a new line on Ilam Rock... Read more