Letting Go: Chris Sharma and Mark Coleman
© prAna

"Chris Sharma and Mindful Living Ambassador Mark Coleman talk about the 'inside game' of climbing how our thoughts can either hinder our performance or enhance our experience.

The universal idea of letting go and focusing on the present moment allows us to more fully enjoy our passionate pursuits and our lives... of course this is easier said that done. "
Video 3 mins 32 secs.