© Lois Frost
"In this video, Tom Randall from The Climbing Station will be taking you through some exercises to train stamina on a circuit board. You will be able to take these principles to any circuit board at almost any angle and get the most out of your training!
The video will look at Stamina Principles, High Intensity Stamina and Low Intensity Stamina."
Video 4 mins 46 secs.
- Forums ( Read more | 1 comments, 05 Mar 2014 )
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