Super inspiring to see you succeed Neil, nice work!!

Great news Neil....very inspiring! but what's an "aero-cap lap"?

Aero-cap is short for aerobic capacity, so it's just a training lap for increasing aerobic capacity.

On first glance and the tittle and seeing the word 'Sabotage' I assumed this was another vandalism article. Inspiring stuff, great effort Neil, as a punter I can't comprehend putting that much effort into one route. Hadn't realised Steve Mac was projecting a 9b up there though, would that make it the hardest route in Britain?