UKC

Preparing For Winter - Greg Boswell


Overview

Categories
Alpine
Winter
Training
Greg Boswell takes us through his tips for getting ready for winter climbing; from strength and condition, cardio and making sure you've got the right kit for the crag
In association with Rab

Rab: Preparing for Winter - Antagonistic Exercises

In this episode, Greg talks about how vital antagonistic exercises are when training hard. It's important to use these exercises consistently and not just when pain occurs.

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