In reply to misterb:
> (In reply to misterb)
> im loving the idea of 3 mph extra over that distance and wouldn't mind blowing a grand or so to do it as like every one says i'll get some shiny nice things out of it too.
Whilst a TT bike will obviously be faster over a long, flat TT I'd be quite interested to see if just switching to a TT frame really makes that much difference. There must be some good research out there but I suspect the time savings are based on a 25+mph average so you'd have to work out what the savings are for mere 'mortals' who can't ride an IM bike leg at 25mph! I've forgotten how much wind resistance changes with respect to speed but it's some kind of exponential increase is it not?
When I was starting training I measured that aero-bars clipped onto a standard road bike made me about a minute quicker over 10km at ~24/25mph. If we generously assume that a TT bike, aero helmet and skinsuit make the same difference again then you are gaining ~1.5mph over a road bike with clip-on bars - and that's at 25mph. The speed gains at lower speeds would be less. It's very 'back of a napkin' but if you're lucky a TT bike might make you 1mph quicker at an average of 20mph?? That's still a good gain over 180km but not quite the 3mph mooted above.
If you're in two minds over a TT bike you could always buy an aero set of light wheels, some clip-on aero bars and get a quality bike fitting. You'd probably get the bulk of the performance improvement for about a third the price of a new bike, plus you'd have a nice set of race wheels to use on your TT bike if/when you get it?? I guess it all depends on how much each second saved is worth