In reply to genghis76:
Hi,
I live about an hour and half north of gap near Briançon there is lots of sports climbing there is over 3300 sports routes across 6 different rock types and loads in the grade range you are after, also there are quite a few shady venues and venues that are at a hight altitude so can be cooler if its a hot July., there is also a lot of multi pith sports routes at that grade to if you fancy that.
For via ferrata, I have made a free APP guide to the 26 routes north of Gap, most of them with in your 2 hour drive time, if you search for Écrins & Briançon Via Ferrata in app store or google play you should find. it gives you topos, maps, route descriptions and a interactive map for the parking, there is also a free leaflet from the tourist office which will cover the ones to the south of Gap.
for canoeing you are just south of the Serre Ponçon lake its the biggest lakes in western Europe and offers all sorts of water sports, SUP, sailing kayaking & canoeing and kite boarding etc, if you fancy a bit of river trip then the Briançon area has some of the best white water, with every thing for class 1 to class 5.
there is also some stunning walking in the Queyras and Écrins national parks, if that interest you?
if you would like any more info or advice about climbing, routes and venues etc or other activities, feel free to drop me a line here, or at rob@dream-trails.com
cheers Rob