Walls & Training forum

Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

TopicsPosted byReplies
Remember my ketogenic diet blog?trailertrash45
Lead fall practice prohibited at the Reach climbing gym??girlclimber221
Daytime Climb at The Reach Woolwich - Anyone avail? ElaineG-
Climbing partners for Rockstar wall SwindonRockaJo-
UKC FitClub week 488Dandan8228
Amount of gear on harnesses indoor walls?zimpara50
Renaming the BMCsamwillo4
Getting back into climbing after long injury bail1238
Car break in byker newcastleBobcat-
Is indoor training a waste of time...?JackM92109
Granite Planet Penryn - ThoughtsMatt881
Training gains and what you did to achieve themMisha15
UKC FitClub week 487Dandan8237
UKC FitClub week 486Dandan8242
Fitbit type watch for exercise classes?Si Withington7
Cheshunt / Hertford places to trainchris6878
Ashima in 45-ft ground fall in climbing gym (she's ok!)SallyM70
Daily stretching and pre climbing warm upRM19914
Building a home wall using 2x3?Rob Laird10
Climbing partner for WestwayOpenMinder2
Moonboard pre 2016 problems? matthew jones4
Which wall for a four year old?Lynsety2
Unreasonable autobelay rules?JJL20
Holds for training wall??Ben_Climber4
Forearm TrainingThe Marmot9
looking for SPA assists around the south west.el_monty-
flexbar advicedouwe15
Good tapes for the settingClimbing_Fin5
Coventry Bouldering Wall UpdateBallroomClimbing1
UKC FitClub week 485Dandan8212
Painful finger jointsmarkAut14
Amazing display of strength and conditioningeerowest2
UKC Fitclub week 484TonyB37
Ratho vs. ice factor purkle5
Installing Petzl Couer 12mm stainless steel bolts - how to?Paul Guerin4
Recommend me a Personal Trainer - Herefordshire/Monmouthshire?Sven1
UKC FitClub week 483Dandan8243
EU to Standardise Grading SystemShani5
Core training: high rep vs high loadstp20
Beginners first Kettlebell, what weight to start with?dek12
Traversing indoor routeszimpara14
UKC FitClub week 482Ally Smith29
Physio or Chiro1step2far14
UKC FitClub week 481Dandan8230
Climbing wall/gym Scottish Bordersarm204
Salibury-Indoor Climbing Venue Possibilities ??iainoman12
Recommend me a physio: Wrist pain WillRobertson1
UKC FitClub week 480Dandan8235
Common bicep injuriesmonkeys4
Spinning HoldsMrWayne33
Indoors 7b betazimpara8
Weight training for climbingJVard12
Foot painjasonpather10
Finger Injury - Advice welcomeSamAllen4
UKC Fitclub 479TonyB40
UK Fitclub 478TonyB28
How to train to delay pump? Asher Collins10
Elbow injuryEmma Binnersley6
Give life to your old climbing shoessajrf123-
Back to square one: The fear...Piklu10