Walls & Training forum
Indoor climbing, training & indoor walls

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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

TopicsPosted byReplies
Recovering from ACL ruptureDervey28
Building 1 or Biscuit Factory? Best for kids?Rich L1
Avoiding bad habits and injury after a break from climbingSuperstarDJ8
Shoulder injury "Avulsion posteroinferior labrum"steve-grigg12
Glasgow shoulder physio newtonmore5
home (outdoor) climbing wallPrettyLady12
Like indoor bouldering? Like sexual groping?SenzuBean10
Cambridge Community Climbing WallGwilymR2
The Elephant in the Climbing Gymadagiono112
Recovery days after knee injuryMountain Spirit10
Carpenter advice Sheffield area - making a woody / campus boardBoulderyDave4
UKC FitClub week 514Dandan8226
Getting too busy during peak?RJP17
Just notice the castle climbing centre is up for sale Rich Howard9
Climb Rochdale closesBulls Crack-
New climbing wall in Perthestivoautumnal5
London Climbing Partner -- NW1 Areaandynees2
Drilling holes in resin holds for dry tooling - any advice?Fiona Reid17
Indoor bouldering walls in Yeovil Eeep8
Fingerboard on a Lat pull down machineJames Malloch9
Fitclub 513hms38
Looking for a Training/Climbing partner Cardiff are karl23111-
Indoor wall head injury statsToerag18
Lumbrical muscle between pink and rink finger?Jack McKechnie3
Which Portable Traing Aid/HangboardFinlayThomson11
Technical coaching Goldenboy10663
Looking for climbing partner Lancaster, Preston areasPhillau6
Pain in elbow when touching thumb and ring fingerDave Warburton1
FitClub 512guy12791736
West View being soldNeil Conway-
Dry tooling in the north eastmachine6
best bouldering centre in Bristol?DiscoBoy11
Gloucester Warehouse-Who Was That Girl showboating?zimpara29
Dead Hang Trainingbowlie12
Medial Epicondyle (Golfer's Elbow) - push painDavib15
BeBoulder/the boardroom?minimike3
Middlesbrough wall?tingle3
How often do you go to the wall?DragonsDoExist55
UKC Fit Club week 511AJM27
Rest times when training max strengthtimjamesmedley17
Training strategy35thelodge11
New London gyms in 2017HakanT33
UKC Fitclub 2016 RoundupDandan8222
Building a climbing wall in my atticalvesjnr3
Logging stuff: Garmin Connect v Strava v UKC Si Withington6
Success and failurespringfall200810
UKC FitClub 510guy12791735
Bouldering wall coming to CoventryBallroomClimbing-
Tour de BIFFstp-
UKC Fitclub 509guy12791730
Mile End - a retrospectiveNic5
forcing and measuring progression mike19798
Moving to PerthStuart_Burbidge18
Tests for recording finger strengthcjd9118
Finger injury palm scar..myrddinmuse13
Fingerboard trainingRachyjane11
*** FitClub 508 ***guy12791721
Campus board or notFrench Erick10
% improvement from fingerboard protocols8dreams9
Training for trad climbing at a bouldering wallmarkflanagan13