In reply to French Erick:
> I have been trying to correct my posture over years with some slight success. I would try it, without expecting miracles and certainly not over 3 weeks but!
> There’s always a but: support means unsupported, bloody obviously, so what happens when you remove the prop? Does it just look like you have a better posture? Or has it got a role to play?
If your posture is not being caused by something you were born with or degeneration of some kind then it’s snake oil. There will most likely be a lot of tight muscles, a lot of weak muscles and a whole load of behavioural patterns that contribute to your posture. No support is going to address those.
Best advice is to get a standing desk and ditch the hours sitting down at home or driving. Buy a hockey ball, foam roller and a copy of The Supple Leopard.
Post edited at 08:22