UKC

youtube.com/watch?v=_vzrVX-G-3c&

anyone else fancy a go.

I thought you were meant to pull your pants down when having a crap in the countryside.

I've done it to push ups which was quite hard! Another one for the kids at work to have a go at 💪 cheers

a mate just challenged  us to do the same with

pushups  and then burpees.

very doubtful i can do  the Pushups.

Do these things do much good or do they just create muscle imbalances?

I'd imagine loads of focus on press-ups would leave you hunched over without strengthening the pulling muscles too?

This is a common challenge for us after a few beers, not sure if this makes it harder or easier?

Do we need to wear those ridiculous shorts to take part?

Yup

Would you like to borrow them

Is that YOU in the video? Wowsers

This is awesome! A great idea for workouts.

I wondered if anyone had managed to do this with pull ups and when I looked I found a video of someone doing this with 1 arm pull ups:

youtube.com/watch?v=Qrd-YVR5v78& 

This is just a lightweight, snowflake, liberal, peacenik version of the Murph Workout.

Now Drop and give me 200!!

On a lighter note, we used to do burpees to Roxanne, by the Police. Every time he says Roxanne, do a rep. Not sure what was worse the exercise or the music. Made one perspire like a fat bloke in a cake shop.

feeling very very humble  after watching that