In reply to chembhoysh:
Two ideas for you.
1) Over a period of time, day by day look at the synoptic charts for yourself, and make your own local forecasts for UK mountain areas. Then compare them with the MWIS and SAIS forecasts. These forecasts take account of all the local effects and are so detailed that you're bound to get something out of it.
2) Get in touch with your local Gliding Club (or at least, look into the resources that glider pilots use.) Those boys know unfeasible amounts about forecasting, and they have interestingly different needs and opinions from mountaineers. I used to be one; my interest was in "will it be flyable this weekend ? Will it be soarable this weekend ?" But there were plenty of guys who were planning and undetaking 200-700km triangles across the UK, or 30,000 foot climbs in wave lift from Aboyne...
Enjoy. I should be studying this too, but there's always something else...
Y