Team k you, it is
- Training throughout Europe
- An efficient preparation for climbing throughout the year for the wall or outdoors
- Plans for specific training sessions or for the whole year with online support
- A method to help you maximise your abilities
- A clan of climbers….
- A network of expert coaches: Corinne THEROUX, Katherine SCHIRMACHER, Olivier GERMOND, Seb GNECCHI, Mark PRETTY
Team k you, on facebook here
http://www.facebook.com/pages/Team-K-you/297090149909
For more information : therouxgermond@wanadoo.fr or 0033633407300
The dates:
Paris Antrebloc #Part 2 13 february 2011 Route and bouldering specifics : learn how to increase your abilities, physical and mental, in order to give your all!
Fontainebleau
14 and 15 may 2011 Bouldering: How to do hard problems
Sheffield
28 and 29 may 2011 Bouldering: How to do hard problems
Margalef
18 to 25 june 2011 At the crag: sun, pockets and ticks!
Briançonnais #Part 1
3 to 5 july 2011 Routes: How to onsight
Briançonnais #Part 2
7 to 9 july 2011 Routes: How to redpoint
Ailefroide #Part 3
10 to 12 july 2011 Bouldering: Doing hard problems
Paris Murmur #Part 1 18 september 2011 General Preparation: Improve your skills and get stronger
Lyon Le Mur #Part 1 25 september 2011 General Preparation: Improve your skills and get stronger
Marseille Grimper #Part 1 2 october 2011 General Preparation: Improve your skills and get stronger
Sheffield #Part 1 30 october 2011 General Preparation: Improve your skills and get stronger
Fontainebleau
22 et 23 october 2011 General Preparation: lots of problems of all types and all grades!
Paris Murmur #Part 2 13 november 2011 Skill Training: Style, rhythm and tempo
Lyon Le Mur de #Part 2 20 november 2011 Skill Training: Style, rhythm and tempo
Marseille Grimper #Part 2 4 décember 2011 Skill Training: Style, rhythm and tempo
Sheffield #Part 2 4 décember 2011 Skill Training: Style, rhythm and tempo
Paris Murmur #Part 3 5 february 2012 Route and bouldering specifics : learn how to increase your abilities, physical and mental, in order to give your all!
Lyon Le Mur de #Part 3 12 february 2012 Route and bouldering specifics : learn how to increase your abilities, physical and mental, in order to give your all!
Marseille Grimper #Part 3 19 february 2012 Route and bouldering specifics : learn how to increase your abilities, physical and mental, in order to give your all!
Sheffield #Part 3 26 february 2012 Route and bouldering specifics : learn how to increase your abilities, physical and mental, in order to give your all!
NEWS DATES
London #Part 1 9 october 2011 General Preparation: Improve your skills and get stronger
London #Part 2 11 december 2011 Skill Training: Style, rhythm and tempo
London #Part 3 4 march 2012 Route and bouldering specifics : learn how to increase your abilities, physical and mental, in order to give your all!
