In reply to Dave Warburton:
Thanks for the kind wishes everyone. I'm remarkably fine- was almost contemplating some bouldering today, but I think I'll rest the ankle up a bit.
I'm aware I'm very lucky and I don't intend on testing my luck in the same way in the future.
And yes, big respect to Jack Rotheram. The mentalist threw himself backwards off a ledge without thinking, missing the mat and hurting his shoulder. This undoubtedly stopped me seriously injuring myself. And thanks to Jack Metcalfe for sorting out the ambulance- as has been said, I felt ok, but my helmet was badly dented and we thought it would be best to be on the safe-side.
Top notch helmet like!